Take Time For Yourself
Take time for yourself.
Remember: there will always be a lot have to do. The demands sometimes never end - the kids always need you, the job is overly demanding, friends are wondering where you disappeared to and family problems seem never-ending.
But remember to take time for yourself. You can't take care of anybody else if you don't take care of you. What's the point of 'having it all' if it means you're a burned out wreck at the end? What's the point of gaining the world if it means losing your soul?
Take time for yourself. Enjoy today for today. Do things that benefit your mind, body and spirit. All the time. Every week. Unfailingly.
Take time for yourself. And don't let anybody stop you.
Remember: there will always be a lot have to do. The demands sometimes never end - the kids always need you, the job is overly demanding, friends are wondering where you disappeared to and family problems seem never-ending.
But remember to take time for yourself. You can't take care of anybody else if you don't take care of you. What's the point of 'having it all' if it means you're a burned out wreck at the end? What's the point of gaining the world if it means losing your soul?
Take time for yourself. Enjoy today for today. Do things that benefit your mind, body and spirit. All the time. Every week. Unfailingly.
Take time for yourself. And don't let anybody stop you.
-daily meditations
Sent from my iPhone
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