It's Going to Be Alright II

It's Going to Be Alright II
Posted: 13 Aug 2009 11:00 PM PDT

It's going to be alright.

You can handle whatever challenge you are facing.

You've done it before and you can do it again.

You're stronger than you used to be.

You're more confident than  you used to be.

Things that would have made you cry a year ago are barely obstacles any more.

It's going to be alright.

No matter how bad it seems, you can rest assured that you're going to make it.

Times are going to get better.

Life is going to get easier.

You just have to get through....right...now.

And you can do it! Just hold on. Breathe.

Remember the last time something like this happened.
And how you made it through.

And remind yourself:You're stronger than you used to be. You're more confident than you used to be. You've done it before and you can do it again.

YOU CAN HANDLE THIS CHALLENGE THAT YOU'RE FACING.

Now get through it.

-Daily Meditations for Tough Times (online)
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